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108 Divya Desams (109) Fear (14) Lord Krishna Lilas (37) Remedies (6)
Anger (15) Feng Shui (3) Lord Siva Lilas (19) Science & Spirituality (6)
Asanas (14) Financial Astrology (2) Mantra (16) Soul After Death (7)
Astral Projection (6) Gemology (2) Marriage (11) Soul Journey After Death (9)
ASTRO - Knowledge (9) General (30) Medical Astrology (12) Spiritualism (9)
Astro Numerology (8) General Beliefs (1) Meditation (9) Stock Market (25)
Astrology (13) General Knowledge (3) Medium (2) Stories (11)
Auras and Chakras (14) Ghosts (2) Mind (22) Superphysical Exp. (1)
Beliefs (1) God (11) Mole (1) Talisman (2)
Believe It or Not (2) Healing (2) Muhurtha (1) Tantra (1)
Block Magic (2) Health (36) Mundane Astrology (1) Telepathy (1)
Brahmacharya (12) Heaven And Hell (1) Mysteries and Myths (1) Temple (70)
Buddhism (4) Hinduism (22) Mystical 2012 (1) The Phenomenon of Sex (20)
Business Astrology (2) Horary Astrology (2) Nadi Astrology (6) Thought Power (12)
Chinese Astrology (1) Human Aura (10) Natural Remedies (15) Time Travel (3)
Commodity Market (2) I-Ching (2) Near Death Exp (1) Vastu Sastras (10)
Crystals (7) Idol Worship (24) Numerology (10) Vedas and Sastras (4)
Curses (1) Immortal (1) Palmistry (14) Vedic Astrology (18)
Death & Afterlife (14) Karma (13) Pranayama (13) Vedic Science
Dreams (26) KP Astrology (3) Puranas (11) Vegetarianism (4)
Eclipse (3) Kundalini (13) Rebirth (5) Western Astrology (1)
Eternal (11) Little Lessons (9) Reiki (1) Yantra (4)
Fasts & Festivals (30) Lokas or Planes (17) Reincarnation (8) Yoga (10)


Meditation

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Laya Yoga: Meditation on Internal Sounds
Thursday, 04/Mar/2010, No of Visitors: 1464
Laya yoga is the absorption of the mind in sound. The goal of this practice is to alter one's normal awareness of self by focusing on hearing an internal, mystic sound. The mind will become steady and absorbed in the sound on which it focuses. In space, sound is produced by the movement of sound waves in the air. So, too, in the body, there are currents that flow and produce sound when one practices pranayama.....
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Unmani Mudra: Meditation on the Empty Space
Thursday, 04/Mar/2010, No of Visitors: 1426
By keeping the attention fixed on a certain idea or by making the mind blank for a sufficient duration, an outgoing of both ideas and will result....
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Chaya Purusha Sadhana: Meditation on the Shadow Man
Thursday, 04/Mar/2010, No of Visitors: 1794
The cultivation of the shadow man is another method of concentration. To do this exercise, stand in the sun when the sky is perfectly clear so that your shadow appears clearly and distinctly in front of you, approximately five to ten feet in length .....
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Trataka Meditation: Meditation on a Flame
Thursday, 04/Mar/2010, No of Visitors: 1584
Trataka is an external concentration practice in which one gazes steadily at some small object without blinking, while the eyelids are held slightly more open than usual. ....
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Advanced Instructions on Meditation
Thursday, 04/Mar/2010, No of Visitors: 1325
The aspirant should assume his meditative posture, close his eyes gently, and allow the breath to flow smoothly and easily. ....
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Breath Awareness Meditation
Tuesday, 23/Feb/2010, No of Visitors: 1272
This is a simple form of meditation. It will clear your mind and focus your awareness. ....
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What is Meditation?
Tuesday, 23/Feb/2010, No of Visitors: 1357
Meditation is when you allow the mind to rest and go quiet. .......
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How do I meditate?
Tuesday, 23/Feb/2010, No of Visitors: 1371
Meditation is so easy that it only takes up a small part of your day.......
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ALPHA AND ECSTASY
Tuesday, 09/Feb/2010, No of Visitors: 1331
Your thoughts disappear, you seem to be on another level altogether, feeling blissful and at peace. Your brain waves are in alpha....
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